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An Introduction to Meditation

  • Writer: annettembailey5
    annettembailey5
  • May 17, 2021
  • 1 min read

Do you have a meditation practice already? You do! You are always meditating on something. All life is meditation. What do you meditate on? How should you meditate? Meditation is one of the most important exercises we can do. Join us for an exploration of concepts that you can develop a technique that is unique to yourself.



 
 
 

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